Today was 4 weeks done. It has been an interesting and enjoyable ride. We will be going to about half organic now. Mostly organic at home and better choices out.
Ate out 4 times in the last week. Tried to make better choices, but we did gain. Its crazy how easy it is to put it back on.
But at the end of 4 weeks of organic what we have gone down is:
Shawn: 4 lbs
Andrea: 4.4 lbs
Thomas: 2.8 lbs
Mikayla 1.4 lbs
Patricia 1.1 lbs
Like I said we are going to use this as a lifestyle change. We won't be doing Burger Joints except for occasionly (and when McRibs are here). We will mostly be visiting sit down places where they actully cook the food or places like Subway where we can get better choices.
Now I will be working more on serving sizes and teaching the kids how they don't have to have ALOT of everything at one time. That should be interesting.
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